Julie is a certified Fitness and Pole Fitness instructor. Coming from the world of dance, she studied and performed with the University of Alberta and with the company Corpus Rhesus. She taught the art of Pole to the dancers of the Marie Chouinard company. She has performed professionally in several major events. She refines her art by working each year with the best pole dancers in the world. She travels to Pole conventions and other events.
Melika Dez
Instructor
Mélika has been teaching at Pole Fitness Montréal since 2014 and has become a true pillar of the studio over the years. With a background in gymnastics and dance, she is known for her precise, technical — and demanding — teaching style.
Mélika pushes you because she wants to see you progress, succeed, and go beyond what you thought possible.
Her classes combine hard work and discipline with plenty of fun. With Mélika, you work hard, laugh a lot, and improve.
Virginie Rougeau
Instructor – cardiomusculation & pole
Virginie has had her feet in the artistic field since the age of 4. Starting out in gymnastics and classical piano, she later delved into modern dance, hip-hop and jazz, before training in musical theater.
It was also at this time that she put on her first tap shoes, which she has still not taken off since that time.
Wanting to try something new again and looking to acquire more physical strength without having to rely on the gym, she started practicing pole fitness/pole dancing in 2009.
She participated in the organization of the show for 4 years of pole dance Extrapolated, also occasionally putting on the role of host and choreographer.
Since 2014, she has been giving cardio and pole classes, adding her personal touch that comes from modern dance.
Sandra Flamand
Instructor
Sandra discovered pole dance almost by chance in 2021, shortly after arriving in Montreal, at the Pole Fitness Montréal studio. She fell instantly in love with the discipline, finding a perfect balance of athletic power, sensuality, technical precision, and a deep attunement to her body. What was meant to be just an initiation has turned into a true passion that she has cultivated daily since its beginnings.
Her natural ease and discipline are rooted in an athletic background that began with rhythmic gymnastics at the age of five. She practiced the sport for 15 years, competing at both individual and team levels. This extensive experience enabled her to develop technical mastery and an enduring curiosity about movement — assets she now brings to the world of pole dance.
Keshini Rangasamy
Instructor
With a background in classical dance, Keshini has been practicing pole since 2021. Her movement is defined by a blend of strength, sensuality, and grace, where power and fluidity meet naturally.
In 2025, she won 1st place at the Pole Masters Championships – Russian Style, Amateur category, a great recognition of her style and artistic presence
In her classes, Keshini shares an approach that is both technical and expressive, placing special emphasis on movement quality, lines, and fluidity.