{"id":1,"date":"2019-07-23T09:14:58","date_gmt":"2019-07-23T09:14:58","guid":{"rendered":"https:\/\/polefitnessmontreal.com\/?p=1"},"modified":"2026-08-27T09:44:47","modified_gmt":"2026-08-27T13:44:47","slug":"accueil","status":"publish","type":"page","link":"https:\/\/polefitnessmontreal.com\/fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"<ul>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/11\/MG_5481.jpg\" alt=\"\"><\/p>\n<h3>ALTERNATIVE \u00c0 LA SALLE DE SPORT<\/h3>\n<p>FAITES DE NOUS VOTRE<\/p>\n<p><a href=\"\/fr\/abonnements\/\">Commencez<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/11\/MG_5173.jpg\" alt=\"\"><\/p>\n<h3>ALTERNATIVE \u00c0 LA SALLE DE SPORT<\/h3>\n<p>FAITES DE NOUS VOTRE<\/p>\n<p><a href=\"\/fr\/abonnements\/\">Commencez<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/11\/MG_5444.jpg\" alt=\"\"><\/p>\n<h3>ALTERNATIVE \u00c0 LA SALLE DE SPORT<\/h3>\n<p>FAITES DE NOUS VOTRE<\/p>\n<p><a href=\"\/fr\/abonnements\/\">Commencez<\/a><\/p>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/11\/a23.png\" alt=\"POLE FITNESS MONTR\u00c9AL - Julie Paill\u00e9\"><\/p>\n<h1>Avec vous depuis 2007<\/h1>\n<h1>POLE Fitness Montr\u00e9al<\/h1>\n<div>\n<p>Le Pole-Dance d\u00e9veloppe la force int\u00e9rieure, l\u2019agilit\u00e9 musculaire et la flexibilit\u00e9. Vous sculpterez des muscles forts, fins et souples tout en perdant du poids. Pourquoi chercher la motivation \u00e0 aller au GYM quand on peut s\u2019amuser \u00e0 retrouver un corps gracieux et \u00e9nergique.<\/p>\n<p>Vous n\u2019\u00eates pas s\u00fbr que le pole fitness soit fait pour vous? Profitez de notre offre d\u00e9couverte exclusive! Faites l\u2019exp\u00e9rience de trois cours pour seulement 69$ et d\u00e9couvrez pourquoi tant de personnes tombent amoureuses de cet entra\u00eenement stimulant.<\/p>\n<\/div>\n<ul>\n<li>\n        <a href=\"\/fr\/horaire\/\">Consultez le planning des classes<\/a>\n    <\/li>\n<li>\n        <a href=\"\/fr\/abonnements\/\">Abonnements<\/a>\n    <\/li>\n<li>\n        <a href=\"\/en\/schedule\/\">Consult the class schedule<\/a>\n    <\/li>\n<li>\n        <a href=\"\/en\/subscriptions\/\">Subscriptions<\/a>\n    <\/li>\n<\/ul>\n<div>\n<h3><strong>LE\u00c7ONS GRATUITES<\/strong><\/h3>\n<p>Abonnez-vous \u00e0 notre cha\u00eene YouTube :<br \/>\u00ab<strong>The Pole Nerd<\/strong>\u00bb<\/p>\n<\/div>\n<p><p>\n        <a href=\"https:\/\/www.youtube.com\/@thepolenerd\">YouTube<\/a>\n    <\/p>\n<\/p>\n<p><iframe src=\"https:\/\/youtu.be\/IyVuv57wWq0?si=10SGulItF3vDhh53\"><\/iframe><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/photo-1545785028-23ee5937cf69.jpg\" alt=\"\"><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/ornament.svg\" alt=\"\"><\/p>\n<hr>\n<h2>Obtenir votre <br \/>Carte-cadeau<\/h2>\n<div>\n<p>Il existe toutes les bonnes raisons d\u2019offrir une carte-cadeau \u00e0 ceux qui vous sont chers.<\/p>\n<p>Une carte de <strong>50 $, 100$, 200$<\/strong> fera s\u00fbrement une diff\u00e9rence.<\/p>\n<\/div>\n<p><p>\n        <a href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=6400&#038;stype=42\">Acheter maintenant<\/a>\n    <\/p>\n<\/p>\n<h3>Rejoignez-nous maintenant<\/h3>\n<h2>Nos classes<\/h2>\n<ul>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/11\/HD-Joe_DSC4700.jpg\" alt=\"\"><\/p>\n<h2>POLE DANCING<\/h2>\n<div>Nous offrons plusieurs niveaux de cours de Pole Dance bas\u00e9s sur un programme d\u2019entra\u00eenement adapt\u00e9 \u00e0 votre niveau.<\/div>\n<p><a href=\"\/fr\/abonnements\/\">Inscription <\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/12\/fp-classes-02.jpg\" alt=\"\"><\/p>\n<h2>COURS DE FITNESS<\/h2>\n<div>Les exercices au sol sont essentiels pour maintenir une bonne forme et rendre l\u2019ensemble de votre corps plus agile.<\/div>\n<p><a href=\"\/fr\/horaire\/\">Horaire des cours<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/11\/HD-Joe_DSC4687.jpg\" alt=\"\"><\/p>\n<h2>COURS PRIV\u00c9<\/h2>\n<div>\n<p>Nous proposons des cours priv\u00e9s individuels, <br \/>ou vous pouvez venir avec un(e) ami(e).<\/p>\n<\/div>\n<p><a href=\"\/fr\/cours-prive\/\">Forfaits<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/11\/HD-Joe_DSC4979.jpg\" alt=\"\"><\/p>\n<h2>BACHELORETTES<\/h2>\n<div>\n<p>Vous apprendrez une chor\u00e9graphie de pole dance sexy <br \/>avec un instructeur certifi\u00e9.<\/p>\n<\/div>\n<p><a href=\"\/fr\/bachelorette-et-celebrations\/\">Tarifs et forfaits<\/a><\/p>\n<\/li>\n<\/ul>\n<p><p>\n        <a href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=6400&#038;stype=41&#038;sTG=38&#038;prodId=394\">Profitez de notre offre d\u00e9couverte\u00a0: <br \/>trois cours d&rsquo;essai pour 69\u00a0$.<\/a>\n    <\/p>\n<\/p>\n<div>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/12\/fp-inscription-banner.jpg\" alt=\"\"><\/p>\n<h2>D\u00e9couvrez nos tarifs et forfaits<\/h2>\n<p>Les inscriptions sont ouvertes<\/p>\n<div>Tous nos forfaits vous donnent la libert\u00e9 de progresser \u00e0 votre propre rythme.<\/div>\n<p><a href=\"\/fr\/abonnements\/\">Plans d&rsquo;adh\u00e9sion<\/a><\/p>\n<\/div>\n<p><p>\n        <a href=\"\/fr\/equipe\/\">D\u00e9couvrez nos entra\u00eeneurs<\/a>\n    <\/p>\n<\/p>\n<h1><span class=\"uk-text-primary\">Notre galerie<br \/>\n<br \/>photos et vid\u00e9os<\/span><\/h1>\n<ul>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/11\/MG_5486-2-min.jpg\" alt=\"\"><\/p>\n<h3>POLE FITNESS MONTR\u00c9AL<\/h3>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/11\/MG_5173.jpg\" alt=\"\"><\/p>\n<h3>POLE FITNESS MONTR\u00c9AL<\/h3>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/11\/MG_5481.jpg\" alt=\"\"><\/p>\n<h3>POLE FITNESS MONTR\u00c9AL<\/h3>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/11\/MG_5540.jpg\" alt=\"\"><\/p>\n<h3>POLE FITNESS MONTR\u00c9AL<\/h3>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/11\/DSC02105-2.jpg\" alt=\"\"><\/p>\n<h3>POLE FITNESS MONTR\u00c9AL<\/h3>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/11\/MG_0178.jpg\" alt=\"\"><\/p>\n<h3>POLE FITNESS MONTR\u00c9AL<\/h3>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/11\/DSC08628copy-min.jpg\" alt=\"\"><\/p>\n<h3>POLE FITNESS MONTR\u00c9AL<\/h3>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/12\/DSC08628copy-min-b.jpg\" alt=\"\"><\/p>\n<h3>POLE FITNESS MONTR\u00c9AL<\/h3>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/11\/DSC08470copy-min.jpg\" alt=\"\"><\/p>\n<h3>POLE FITNESS MONTR\u00c9AL<\/h3>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<p>\n        <a href=\"\/fr\/galerie-photos\/\">Voir plus d&rsquo;images<\/a>\n    <\/p>\n<\/li>\n<li>\n<p>\n        <a href=\"https:\/\/www.instagram.com\/pole.fitness.montreal\/\">Ouvrir INSTAGRAM<\/a>\n    <\/p>\n<\/li>\n<\/ul>\n<div>\n<div>&nbsp;<\/div>\n<\/div>\n<h3>Vid\u00e9os FITNESS<\/h3>\n<div>\n<p>Nous proposons des cours de pole dance, de fitness et de danse sur notre cha\u00eene YouTube.<\/p>\n<p>Si vous avez une barre \u00e0 la maison, c\u2019est parfait! Si vous n\u2019en avez pas, vous trouverez de nombreux contenus pour vous aider \u00e0 am\u00e9liorer votre flexibilit\u00e9, votre force et votre capacit\u00e9 \u00e0 danser au sol.<\/p>\n<p>Amusez-vous \u00e0 regarder nos vid\u00e9os, c\u2019est gratuit!<\/p>\n<\/div>\n<p><p>\n        <a href=\"https:\/\/www.youtube.com\/@thepolenerd\">Cha\u00eene YouTube<\/a>\n    <\/p>\n<\/p>\n<p><!--more--><br \/>\n<!-- {\"name\":\"Home\",\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"divider_height\":\"120\",\"divider_layers_gap\":\"5\",\"divider_layers_opacity\":\"0.5\",\"divider_position\":\"top\",\"divider_responsive\":true,\"divider_shadow_blur_radius\":\"5\",\"divider_shadow_color\":\"#00000080\",\"divider_shadow_offset_x\":\"0\",\"divider_shadow_offset_y\":\"5\",\"divider_width\":\"100\",\"header_transparent\":\"dark\",\"header_transparent_noplaceholder\":true,\"image_position\":\"center-center\",\"padding\":\"none\",\"padding_custom_bottom\":\"70\",\"padding_custom_top\":\"70\",\"padding_remove_top\":true,\"style\":\"default\",\"style_custom_color\":\"#ccc\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"name\":\"Slideshow Banner\",\"type\":\"slideshow\",\"children\":[{\"type\":\"slideshow_item\",\"props\":{\"content\":\"\",\"image\":\"wp-content\\\/uploads\\\/2023\\\/11\\\/MG_5481.jpg\",\"image_focal_point\":\"bottom-right\",\"link\":\"fr\\\/abonnements\\\/\",\"link_en_us\":\"en\\\/subscriptions\\\/\",\"meta\":\"FAITES DE NOUS VOTRE\",\"meta_en_us\":\"MAKE US YOUR\",\"title\":\"ALTERNATIVE \\u00c0 LA SALLE DE SPORT\",\"title_en_us\":\"ALTERNATIVE TO THE GYM\"}},{\"type\":\"slideshow_item\",\"props\":{\"content\":\"\",\"image\":\"wp-content\\\/uploads\\\/2023\\\/11\\\/MG_5173.jpg\",\"image_focal_point\":\"bottom-right\",\"link\":\"fr\\\/abonnements\\\/\",\"link_en_us\":\"en\\\/subscriptions\\\/\",\"meta\":\"FAITES DE NOUS VOTRE\",\"meta_en_us\":\"MAKE US YOUR\",\"title\":\"ALTERNATIVE \\u00c0 LA SALLE DE SPORT\",\"title_en_us\":\"ALTERNATIVE TO THE GYM\"}},{\"type\":\"slideshow_item\",\"props\":{\"content\":\"\",\"image\":\"wp-content\\\/uploads\\\/2023\\\/11\\\/MG_5444.jpg\",\"image_focal_point\":\"bottom-right\",\"link\":\"fr\\\/abonnements\\\/\",\"link_en_us\":\"en\\\/subscriptions\\\/\",\"meta\":\"FAITES DE NOUS VOTRE\",\"meta_en_us\":\"MAKE US YOUR\",\"title\":\"ALTERNATIVE \\u00c0 LA SALLE DE SPORT\",\"title_en_us\":\"ALTERNATIVE TO THE GYM\"}}],\"props\":{\"image_width\":\"2650\",\"link_fullwidth\":false,\"link_size\":\"large\",\"link_style\":\"primary\",\"link_text\":\"Commencez\",\"link_text_en_us\":\"Get started\",\"margin\":\"default\",\"meta_align\":\"above-title\",\"meta_color\":\"primary\",\"meta_element\":\"div\",\"meta_margin\":\"small\",\"meta_style\":\"h3\",\"nav\":\"\",\"nav_align\":\"center\",\"nav_below\":false,\"nav_breakpoint\":\"\",\"nav_position\":\"bottom-center\",\"nav_position_margin\":\"large\",\"overlay_animation\":\"parallax\",\"overlay_margin\":\"large\",\"overlay_position\":\"bottom-left\",\"overlay_width\":\"xlarge\",\"show_content\":false,\"show_link\":true,\"show_meta\":true,\"show_thumbnail\":false,\"show_title\":true,\"slidenav\":\"\",\"slidenav_breakpoint\":\"s\",\"slidenav_hover\":false,\"slidenav_margin\":\"medium\",\"slidenav_outside_breakpoint\":\"xl\",\"slideshow_animation\":\"fade\",\"slideshow_autoplay\":true,\"slideshow_autoplay_pause\":false,\"slideshow_kenburns\":\"bottom-left\",\"slideshow_min_height\":\"650\",\"slideshow_ratio\":\"16:9\",\"text_color\":\"dark\",\"thumbnav_height\":\"75\",\"thumbnav_svg_color\":\"emphasis\",\"thumbnav_width\":\"100\",\"title_color\":\"primary\",\"title_element\":\"h3\",\"title_font_family\":\"primary\",\"title_hover_style\":\"reset\",\"title_style\":\"heading-medium\"}}]}]}]},{\"type\":\"section\",\"props\":{\"divider_height\":\"120\",\"divider_layers_gap\":\"5\",\"divider_layers_opacity\":\"0.5\",\"divider_position\":\"top\",\"divider_responsive\":true,\"divider_shadow_blur_radius\":\"5\",\"divider_shadow_color\":\"#00000080\",\"divider_shadow_offset_x\":\"0\",\"divider_shadow_offset_y\":\"5\",\"divider_width\":\"100\",\"image\":\"wp-content\\\/uploads\\\/2023\\\/12\\\/fp-background-image.jpg\",\"image_focal_point\":\"center-right\",\"image_position\":\"center-center\",\"image_size\":\"cover\",\"media_background\":\"rgba(255, 255, 255, 0.9)\",\"media_blend_mode\":\"overlay\",\"media_visibility\":\"l\",\"padding_custom_bottom\":\"70\",\"padding_custom_top\":\"70\",\"style\":\"default\",\"style_custom_color\":\"#ccc\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"xlarge\",\"width_expand\":\"right\"},\"children\":[{\"type\":\"row\",\"props\":{\"layout\":\"1-3,2-3\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-3\"},\"children\":[{\"type\":\"image\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/2023\\\/11\\\/a23.png\",\"image_alt\":\"POLE FITNESS MONTR\\u00c9AL - Julie Paill\\u00e9\",\"image_box_decoration_inverse\":false,\"image_svg_color\":\"\",\"image_svg_inline\":false,\"margin\":\"default\",\"position\":\"absolute\",\"position_top\":\"-120\",\"visibility\":\"m\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-3\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Avec vous depuis 2007\",\"content_en_us\":\"With You Since 2007\",\"title_color\":\"primary\",\"title_decoration\":\"bullet\",\"title_element\":\"h1\",\"title_style\":\"text-large\"}},{\"type\":\"headline\",\"props\":{\"content\":\"POLE Fitness Montr\\u00e9al\",\"content_en_us\":\"Pole Fitness Montr\\u00e9al\",\"title_decoration\":\"line\",\"title_element\":\"h1\",\"title_font_family\":\"primary\"}},{\"name\":\"Text Style Lead\",\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Le Pole-Dance d\\u00e9veloppe la force int\\u00e9rieure, l\\u2019agilit\\u00e9 musculaire et la flexibilit\\u00e9. Vous sculpterez des muscles forts, fins et souples tout en perdant du poids. Pourquoi chercher la motivation \\u00e0 aller au GYM quand on peut s\\u2019amuser \\u00e0 retrouver un corps gracieux et \\u00e9nergique.<\\\/p>\\n\n\n<p>Vous n\\u2019\\u00eates pas s\\u00fbr que le pole fitness soit fait pour vous? Profitez de notre offre d\\u00e9couverte exclusive! Faites l\\u2019exp\\u00e9rience de trois cours pour seulement 69$ et d\\u00e9couvrez pourquoi tant de personnes tombent amoureuses de cet entra\\u00eenement stimulant.<\\\/p>\",\"content_en_us\":\"\n\n<p>Pole dancing develops inner strength, muscular agility and flexibility. You will sculpt strong, thin and supple muscles while losing weight. Why exhaust yourself to find the motivation to go to the gym when you can take pleasure in winning a graceful and energetic body.<\\\/p>\\n\n\n<p>Not sure if pole fitness is for you? Take advantage of our exclusive 3-Class Intro Offer! Experience three classes for just 69$, and discover why so many people are falling in love with this empowering workout.<\\\/p>\",\"margin\":\"default\",\"text_style\":\"large\"}},{\"name\":\"Text Style Lead\",\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Le pole dance d\\u00e9veloppe la force int\\u00e9rieure, l\\u2019agilit\\u00e9 musculaire et la flexibilit\\u00e9. Vous sculpterez des muscles forts, fins et souples tout en perdant du poids. Pourquoi chercher la motivation \\u00e0 aller au GYM quand on peut s\\u2019amuser \\u00e0 retrouver un corps gracieux et \\u00e9nergique.<\\\/p>\",\"content_en_us\":\"\n\n<p>Pole dancing develops inner strength, muscular agility and flexibility. You will sculpt strong, thin and supple muscles while losing weight. Why exhaust yourself to find the motivation to go to the gym when you can take pleasure in winning a graceful and energetic body.<\\\/p>\",\"margin\":\"default\",\"status\":\"disabled\",\"text_style\":\"large\"}},{\"type\":\"jp_button_pro\",\"props\":{\"grid_column_gap\":\"small\",\"grid_default\":\"auto\",\"grid_large\":\"auto\",\"grid_medium\":\"auto\",\"grid_row_gap\":\"small\",\"grid_small\":\"auto\",\"grid_xlarge\":\"auto\",\"margin\":\"default\",\"text_align\":\"right\"},\"children\":[{\"type\":\"jp_button_item\",\"props\":{\"background_transition_delay\":\"50\",\"background_transition_duration\":\"50\",\"background_transition_function\":\"ease\",\"border_color\":\"#009fe3\",\"border_color_hover\":\"#009fe3\",\"border_radius\":\"0\",\"border_radius_hover\":\"0\",\"border_width\":\"0\",\"buton_icon_padding\":\"10\",\"buton_icon_right\":\"10\",\"buton_icon_width\":\"50\",\"button_align\":\"uk-text-left\",\"button_bg\":\"#0c2e4a\",\"button_bg_hover\":\"#0c2e4a\",\"button_height\":\"50\",\"button_padding_left\":\"10\",\"button_padding_right\":\"10\",\"button_style\":\"primary\",\"button_text_color\":\"#ffffff\",\"button_text_color_hover\":\"#ffffff\",\"button_text_element\":\"span\",\"button_vertical_align\":\"uk-flex-middle\",\"content\":\"Consultez le planning des classes\",\"icon\":\"remixicon-business--calendar-check-fill\",\"icon_align\":\"right\",\"link\":\"fr\\\/horaire\\\/\",\"yooessentials_access_conditions\":[{\"type\":\"yooessentials_access_language\",\"id\":\"ci_B2B7AD\",\"props\":{\"languages\":[\"fr_FR\"]}}],\"yooessentials_access_mode\":\"AND\"}},{\"type\":\"jp_button_item\",\"props\":{\"background_transition_delay\":\"50\",\"background_transition_duration\":\"50\",\"background_transition_function\":\"ease\",\"border_color\":\"#009fe3\",\"border_color_hover\":\"#009fe3\",\"border_radius\":\"0\",\"border_radius_hover\":\"0\",\"border_width\":\"0\",\"buton_icon_padding\":\"10\",\"buton_icon_right\":\"10\",\"buton_icon_width\":\"50\",\"button_align\":\"uk-text-left\",\"button_bg\":\"#0c2e4a\",\"button_bg_hover\":\"#0c2e4a\",\"button_height\":\"50\",\"button_padding_left\":\"10\",\"button_padding_right\":\"10\",\"button_style\":\"default\",\"button_text_color\":\"#ffffff\",\"button_text_color_hover\":\"#ffffff\",\"button_text_element\":\"span\",\"button_vertical_align\":\"uk-flex-middle\",\"content\":\"Abonnements\",\"icon\":\"boxicons-regular--dollar\",\"icon_align\":\"right\",\"link\":\"fr\\\/abonnements\\\/\",\"yooessentials_access_conditions\":[{\"type\":\"yooessentials_access_language\",\"id\":\"ci_F0E9C7\",\"props\":{\"languages\":[\"fr_FR\"]}}],\"yooessentials_access_mode\":\"AND\"}},{\"type\":\"jp_button_item\",\"props\":{\"background_transition_delay\":\"50\",\"background_transition_duration\":\"50\",\"background_transition_function\":\"ease\",\"border_color\":\"#009fe3\",\"border_color_hover\":\"#009fe3\",\"border_radius\":\"0\",\"border_radius_hover\":\"0\",\"border_width\":\"0\",\"buton_icon_padding\":\"10\",\"buton_icon_right\":\"10\",\"buton_icon_width\":\"50\",\"button_align\":\"uk-text-left\",\"button_bg\":\"#0c2e4a\",\"button_bg_hover\":\"#0c2e4a\",\"button_height\":\"50\",\"button_padding_left\":\"10\",\"button_padding_right\":\"10\",\"button_style\":\"primary\",\"button_text_color\":\"#ffffff\",\"button_text_color_hover\":\"#ffffff\",\"button_text_element\":\"span\",\"button_vertical_align\":\"uk-flex-middle\",\"content\":\"Consult the class schedule\",\"icon\":\"remixicon-business--calendar-check-fill\",\"icon_align\":\"right\",\"link\":\"en\\\/schedule\\\/\",\"yooessentials_access_conditions\":[{\"type\":\"yooessentials_access_language\",\"id\":\"ci_5F8EBE\",\"props\":{\"languages\":[\"en_US\"]}}],\"yooessentials_access_mode\":\"AND\"}},{\"type\":\"jp_button_item\",\"props\":{\"background_transition_delay\":\"50\",\"background_transition_duration\":\"50\",\"background_transition_function\":\"ease\",\"border_color\":\"#009fe3\",\"border_color_hover\":\"#009fe3\",\"border_radius\":\"0\",\"border_radius_hover\":\"0\",\"border_width\":\"0\",\"buton_icon_padding\":\"10\",\"buton_icon_right\":\"10\",\"buton_icon_width\":\"50\",\"button_align\":\"uk-text-left\",\"button_bg\":\"#0c2e4a\",\"button_bg_hover\":\"#0c2e4a\",\"button_height\":\"50\",\"button_padding_left\":\"10\",\"button_padding_right\":\"10\",\"button_style\":\"default\",\"button_text_color\":\"#ffffff\",\"button_text_color_hover\":\"#ffffff\",\"button_text_element\":\"span\",\"button_vertical_align\":\"uk-flex-middle\",\"content\":\"Subscriptions\",\"icon\":\"boxicons-regular--dollar\",\"icon_align\":\"right\",\"link\":\"en\\\/subscriptions\\\/\",\"yooessentials_access_conditions\":[{\"type\":\"yooessentials_access_language\",\"id\":\"ci_AB6F69\",\"props\":{\"languages\":[\"en_US\"]}}],\"yooessentials_access_mode\":\"AND\"}}]}]}]},{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"}}]},{\"type\":\"row\",\"props\":{\"layout\":\"1-5,2-5,2-5|1-2,1-2,1-1\",\"margin\":\"large\",\"width_expand\":\"right\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-5\",\"width_small\":\"1-2\"}},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"vertical_align\":\"bottom\",\"width_medium\":\"2-5\",\"width_small\":\"1-2\"},\"children\":[{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<h3><strong>LE\\u00c7ONS GRATUITES<\\\/strong><\\\/h3>\\n\n\n<p>Abonnez-vous \\u00e0 notre cha\\u00eene YouTube :<br \\\/>\\u00ab<strong>The Pole Nerd<\\\/strong>\\u00bb<\\\/p>\",\"content_en_us\":\"\n\n<h3><strong>FREE LESSONS<\\\/strong><\\\/h3>\\n\n\n<p>Subscribe to our YouTube channel:<br \\\/>\\u201c<strong>The Pole Nerd<\\\/strong>\\u201d<\\\/p>\",\"margin\":\"small\",\"text_align\":\"right\",\"text_align_breakpoint\":\"m\",\"text_color\":\"primary\",\"text_style\":\"large\"}},{\"type\":\"button\",\"props\":{\"grid_column_gap\":\"small\",\"grid_row_gap\":\"small\",\"margin\":\"default\",\"text_align\":\"right\"},\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"danger\",\"content\":\"YouTube\",\"dialog_layout\":\"modal\",\"dialog_offcanvas_flip\":true,\"icon\":\"ionicons-logo--youtube\",\"icon_align\":\"left\",\"link\":\"https:\\\/\\\/www.youtube.com\\\/@thepolenerd\",\"link_target\":\"blank\",\"link_title\":\"YouTube\"}}]}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-5\",\"width_small\":\"1-1\"},\"children\":[{\"name\":\"Video Box Decoration Floating Shadow\",\"type\":\"video\",\"props\":{\"margin\":\"default\",\"video\":\"https:\\\/\\\/youtu.be\\\/IyVuv57wWq0?si=10SGulItF3vDhh53\",\"video_box_decoration\":\"shadow\",\"video_controls\":true,\"video_width\":\"750\"}}]}]}]},{\"name\":\"Carte-cadeau\",\"type\":\"section\",\"props\":{\"divider_height\":\"120\",\"divider_layers_gap\":\"5\",\"divider_layers_opacity\":\"0.5\",\"divider_position\":\"top\",\"divider_responsive\":true,\"divider_shadow_blur_radius\":\"5\",\"divider_shadow_color\":\"#00000080\",\"divider_shadow_offset_x\":\"0\",\"divider_shadow_offset_y\":\"5\",\"divider_width\":\"100\",\"image_position\":\"center-center\",\"padding\":\"small\",\"padding_custom_bottom\":\"70\",\"padding_custom_top\":\"70\",\"preserve_color\":true,\"style\":\"custom\",\"style_custom_color\":\"#E0EDF1\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"xlarge\",\"yooessentials_access_conditions\":[{\"type\":\"yooessentials_access_date\",\"id\":\"ci_3669D2\",\"props\":{\"publish_up\":\"2024-12-05\",\"publish_down\":\"2025-01-02\"}}],\"yooessentials_access_mode\":\"AND\"},\"children\":[{\"type\":\"row\",\"props\":{\"column_gap\":\"large\",\"layout\":\"2-3,1-3\",\"row_gap\":\"large\",\"vertical_align\":true,\"width\":\"expand\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"vertical_align\":\"middle\",\"width_medium\":\"2-3\"},\"children\":[{\"type\":\"image\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/photo-1545785028-23ee5937cf69.jpg\",\"image_svg_color\":\"emphasis\",\"image_width\":\"1130\",\"margin\":\"default\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"text_color\":\"dark\",\"vertical_align\":\"middle\",\"width_medium\":\"1-3\"},\"children\":[{\"type\":\"image\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/ornament.svg\",\"image_border\":\"circle\",\"image_svg_animate\":false,\"image_svg_color\":\"primary\",\"image_svg_inline\":true,\"image_width\":\"200\",\"margin\":\"default\",\"position\":\"absolute\",\"position_left\":\"-200\",\"position_top\":\"15\",\"visibility\":\"m\"}},{\"type\":\"divider\",\"props\":{\"divider_element\":\"hr\",\"maxwidth\":\"small\"}},{\"type\":\"headline\",\"props\":{\"content\":\"Obtenir votre <br \\\/>Carte-cadeau\",\"content_en_us\":\"Get your <br \\\/>Gift\\u00a0Card\",\"title_color\":\"primary\",\"title_element\":\"h2\",\"title_style\":\"heading-small\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Il existe toutes les bonnes raisons d\\u2019offrir une carte-cadeau \\u00e0 ceux qui vous sont chers.<\\\/p>\\n\n\n<p>Une carte de <strong>50 $, 100$, 200$<\\\/strong> fera s\\u00fbrement une diff\\u00e9rence.<\\\/p>\",\"content_en_us\":\"\n\n<p>There are all good reasons to offer a gift card to the ones you care about.<\\\/p>\\n\n\n<p>A<strong> $50, $100, $200<\\\/strong> card will surely make a difference. <br \\\/><br \\\/><\\\/p>\",\"margin\":\"medium\",\"maxwidth\":\"large\",\"text_style\":\"large\"}},{\"type\":\"button\",\"props\":{\"fullwidth\":true,\"grid_column_gap\":\"small\",\"grid_row_gap\":\"small\",\"margin\":\"default\"},\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"primary\",\"content\":\"Acheter maintenant\",\"content_en_us\":\"Buy now\",\"dialog_layout\":\"modal\",\"dialog_offcanvas_flip\":true,\"icon\":\"ionicons-outline--gift\",\"icon_align\":\"right\",\"link\":\"https:\\\/\\\/clients.mindbodyonline.com\\\/classic\\\/ws?studioid=6400&stype=42\",\"link_target\":\"blank\"}}]}]}]}]},{\"type\":\"section\",\"props\":{\"divider_height\":\"120\",\"divider_layers_gap\":\"5\",\"divider_layers_opacity\":\"0.5\",\"divider_position\":\"top\",\"divider_responsive\":true,\"divider_shadow_blur_radius\":\"5\",\"divider_shadow_color\":\"#00000080\",\"divider_shadow_offset_x\":\"0\",\"divider_shadow_offset_y\":\"5\",\"divider_width\":\"100\",\"image_position\":\"center-center\",\"padding_custom_bottom\":\"70\",\"padding_custom_top\":\"70\",\"style\":\"default\",\"style_custom_color\":\"#ccc\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"expand\"},\"children\":[{\"type\":\"row\",\"props\":{\"margin_remove_top\":false,\"match\":false,\"parallax\":false},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"name\":\"Headline Decoration Divider\",\"type\":\"headline\",\"props\":{\"block_align\":\"center\",\"content\":\"Rejoignez-nous maintenant\",\"content_en_us\":\"Join us now\",\"title_color\":\"primary\",\"title_decoration\":\"line\",\"title_element\":\"h3\",\"title_font_family\":\"default\",\"title_style\":\"text-large\"}},{\"type\":\"headline\",\"props\":{\"content\":\"Nos classes\",\"content_en_us\":\"Our Classes\",\"margin_remove_bottom\":true,\"title_color\":\"secondary\",\"title_element\":\"h2\",\"title_font_family\":\"primary\",\"title_style\":\"heading-small\"}},{\"name\":\"Grid Gaps Column Small Row Large\",\"type\":\"grid\",\"children\":[{\"type\":\"grid_item\",\"props\":{\"content\":\"Nous offrons plusieurs niveaux de cours de Pole Dance bas\\u00e9s sur un programme d\\u2019entra\\u00eenement adapt\\u00e9 \\u00e0 votre niveau.\",\"content_en_us\":\"We offer several levels of Pole Dance classes based on a training program adapted to your level.\",\"image\":\"wp-content\\\/uploads\\\/2023\\\/11\\\/HD-Joe_DSC4700.jpg\",\"link\":\"fr\\\/abonnements\\\/\",\"link_en_us\":\"\\\/en\\\/subscriptions\\\/\",\"link_text\":\"Inscription \",\"link_text_en_us\":\"Membership\",\"meta\":\"\",\"title\":\"POLE DANCING\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"Les exercices au sol sont essentiels pour maintenir une bonne forme et rendre l\\u2019ensemble de votre corps plus agile.\",\"content_en_us\":\"Floor exercises are essential for maintaining good form and making your entire body more agile.\",\"image\":\"wp-content\\\/uploads\\\/2023\\\/12\\\/fp-classes-02.jpg\",\"link\":\"\\\/fr\\\/horaire\\\/\",\"link_en_us\":\"en\\\/schedule\\\/\",\"link_text\":\"Horaire des cours\",\"link_text_en_us\":\"Class Schedule\",\"meta\":\"\",\"title\":\"COURS DE FITNESS\",\"title_en_us\":\"FITNESS CLASES\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>Nous proposons des cours priv\\u00e9s individuels, <br \\\/>ou vous pouvez venir avec un(e) ami(e).<\\\/p>\",\"content_en_us\":\"\n\n<p>We offer one-on-one private lessons, or <br \\\/>you can come with a friend.<\\\/p>\",\"image\":\"wp-content\\\/uploads\\\/2023\\\/11\\\/HD-Joe_DSC4687.jpg\",\"link\":\"fr\\\/cours-prive\\\/\",\"link_en_us\":\"en\\\/private-lessons\\\/\",\"link_text\":\"Forfaits\",\"link_text_en_us\":\"Packages\",\"meta\":\"\",\"title\":\"COURS PRIV\\u00c9\",\"title_en_us\":\"PRIVATE LESSONS\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>Vous apprendrez une chor\\u00e9graphie de pole dance sexy <br \\\/>avec un instructeur certifi\\u00e9.<\\\/p>\",\"content_en_us\":\"\n\n<p>You will learn sexy pole dance choreography <br \\\/>from a certified instructor.<\\\/p>\",\"image\":\"wp-content\\\/uploads\\\/2023\\\/11\\\/HD-Joe_DSC4979.jpg\",\"link\":\"fr\\\/bachelorette-et-celebrations\\\/\",\"link_en_us\":\"en\\\/bachelorette-and-celebrations\\\/\",\"link_text\":\"Tarifs et forfaits\",\"link_text_en_us\":\"Pricing Plan\",\"meta\":\"\",\"title\":\"BACHELORETTES\"}}],\"props\":{\"content_column_breakpoint\":\"m\",\"content_margin\":\"small\",\"content_style\":\"text-lead\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_column_align\":false,\"grid_column_gap\":\"small\",\"grid_default\":\"1\",\"grid_large\":\"2\",\"grid_medium\":\"2\",\"grid_parallax_justify\":false,\"grid_row_align\":false,\"grid_small\":\"2\",\"grid_xlarge\":\"4\",\"icon_width\":80,\"image_align\":\"top\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_link\":true,\"image_svg_color\":\"emphasis\",\"image_width\":\"900\",\"item_animation\":true,\"lightbox_bg_close\":true,\"link_fullwidth\":true,\"link_style\":\"primary\",\"link_text\":\"Read More\",\"margin\":\"remove-vertical\",\"meta_align\":\"below-title\",\"meta_color\":\"primary\",\"meta_element\":\"div\",\"meta_style\":\"h3\",\"panel_image_no_padding\":false,\"panel_link\":false,\"panel_padding\":\"small\",\"panel_style\":\"card-hover\",\"parallax_easing\":\"1\",\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"show_video\":true,\"text_align\":\"center\",\"title_align\":\"top\",\"title_color\":\"primary\",\"title_element\":\"h2\",\"title_font_family\":\"primary\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\",\"title_link\":true,\"title_margin\":\"small\",\"title_style\":\"h3\"}},{\"name\":\"Button Icon Right\",\"type\":\"button\",\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"primary\",\"content\":\"Profitez de notre offre d\\u00e9couverte\\u00a0: <br \\\/>trois cours d'essai pour 69\\u00a0$.\",\"content_en_us\":\"Take advantage of our introductory offer: <br \\\/>three trial classes for $69\",\"dialog_layout\":\"modal\",\"dialog_offcanvas_flip\":true,\"icon\":\"\",\"icon_align\":\"right\",\"link\":\"https:\\\/\\\/clients.mindbodyonline.com\\\/classic\\\/ws?studioid=6400&stype=41&sTG=38&prodId=394\",\"link_target\":\"blank\"}}],\"props\":{\"block_align\":\"center\",\"button_size\":\"small\",\"grid_column_gap\":\"medium\",\"grid_row_gap\":\"medium\",\"margin\":\"medium\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"text_align\":\"center\"}}]}]}]},{\"type\":\"section\",\"props\":{\"divider_height\":\"120\",\"divider_layers_gap\":\"5\",\"divider_layers_opacity\":\"0.5\",\"divider_position\":\"top\",\"divider_responsive\":true,\"divider_shadow_blur_radius\":\"5\",\"divider_shadow_color\":\"#00000080\",\"divider_shadow_offset_x\":\"0\",\"divider_shadow_offset_y\":\"5\",\"divider_width\":\"100\",\"image_position\":\"center-center\",\"padding\":\"none\",\"padding_custom_bottom\":\"70\",\"padding_custom_top\":\"70\",\"padding_remove_top\":true,\"style\":\"primary\",\"style_custom_color\":\"#ccc\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"name\":\"Overlay Content Center Left\",\"type\":\"overlay\",\"props\":{\"content\":\"Tous nos forfaits vous donnent la libert\\u00e9 de progresser \\u00e0 votre propre rythme.\",\"content_en_us\":\"All our packages give you the freedom to progress at your own pace.\",\"content_style\":\"h5\",\"image\":\"wp-content\\\/uploads\\\/2023\\\/12\\\/fp-inscription-banner.jpg\",\"image_focal_point\":\"top-right\",\"image_height\":\"1200\",\"image_min_height\":\"500\",\"image_width\":\"4000\",\"link\":\"fr\\\/abonnements\\\/\",\"link_en_us\":\"en\\\/subscriptions\\\/\",\"link_fullwidth\":false,\"link_margin\":\"large\",\"link_style\":\"tertiary\",\"link_text\":\"Plans d'adh\\u00e9sion\",\"link_text_en_us\":\"Membership Plans\",\"margin\":\"remove-vertical\",\"meta\":\"Les inscriptions sont ouvertes\",\"meta_align\":\"above-title\",\"meta_color\":\"success\",\"meta_element\":\"div\",\"meta_en_us\":\"Registrations are open\",\"meta_style\":\"text-large\",\"overlay_hover\":false,\"overlay_link\":false,\"overlay_maxwidth\":\"2xlarge\",\"overlay_mode\":\"cover\",\"overlay_padding\":\"large\",\"overlay_position\":\"bottom-left\",\"overlay_style\":\"\",\"overlay_transition\":\"fade\",\"text_align\":\"\",\"text_color\":\"light\",\"title\":\"D\\u00e9couvrez nos tarifs et forfaits\",\"title_element\":\"h2\",\"title_en_us\":\"Find out about our rates & packages\",\"title_font_family\":\"primary\",\"title_hover_style\":\"reset\",\"title_link\":true,\"title_margin\":\"small\",\"title_style\":\"heading-medium\"}},{\"type\":\"button\",\"props\":{\"fullwidth\":false,\"grid_column_gap\":\"small\",\"grid_row_gap\":\"collapse\",\"margin\":\"remove-vertical\",\"text_align\":\"center\"},\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"primary\",\"content\":\"D\\u00e9couvrez nos entra\\u00eeneurs\",\"content_en_us\":\"Meet our trainers\",\"dialog_layout\":\"modal\",\"dialog_offcanvas_flip\":true,\"icon\":\"ionicons-sharp--arrow-redo\",\"icon_align\":\"right\",\"link\":\"fr\\\/equipe\\\/\",\"link_en_us\":\"\\\/en\\\/the-teams\\\/\"}}]}]}]}]},{\"name\":\"Hero\",\"type\":\"section\",\"props\":{\"divider_height\":\"120\",\"divider_layers_gap\":\"5\",\"divider_layers_opacity\":\"0.5\",\"divider_position\":\"top\",\"divider_responsive\":true,\"divider_shadow_blur_radius\":\"5\",\"divider_shadow_color\":\"#00000080\",\"divider_shadow_offset_x\":\"0\",\"divider_shadow_offset_y\":\"5\",\"divider_width\":\"100\",\"image\":\"wp-content\\\/uploads\\\/2023\\\/12\\\/fp-bg-gallerie-images.jpg\",\"image_position\":\"center-center\",\"image_size\":\"cover\",\"image_width\":\"2650\",\"media_overlay\":\"rgba(0, 0, 0, 0.8)\",\"media_visibility\":\"m\",\"padding_custom_bottom\":\"70\",\"padding_custom_top\":\"70\",\"style\":\"default\",\"style_custom_color\":\"#ccc\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"expand\"},\"children\":[{\"type\":\"row\",\"props\":{\"padding_remove_horizontal\":false,\"width\":\"expand\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-1\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"<span class=\\\"uk-text-primary\\\">Notre galerie \\n<br \/>photos et vid\\u00e9os<\\\/span>\",\"content_en_us\":\"<span class=\\\"uk-text-primary\\\">Our photos & videos \\n<br \/>gallery<\\\/span>\",\"title_element\":\"h1\",\"title_style\":\"heading-medium\"}}]}]},{\"type\":\"row\",\"props\":{\"alignment\":\"left\",\"layout\":\"2-5,1-5,2-5|1-1,1-2,1-2\",\"match\":false,\"parallax\":true,\"row_gap\":\"large\",\"width\":\"expand\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-5\",\"width_small\":\"1-1\"},\"children\":[{\"name\":\"Gallery Lightbox\",\"type\":\"gallery\",\"children\":[{\"type\":\"gallery_item\",\"props\":{\"hover_image\":\"\",\"image\":\"wp-content\\\/uploads\\\/2023\\\/11\\\/MG_5486-2-min.jpg\",\"title\":\"POLE FITNESS MONTR\\u00c9AL\"}},{\"type\":\"gallery_item\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/2023\\\/11\\\/MG_5173.jpg\",\"title\":\"POLE FITNESS MONTR\\u00c9AL\"}},{\"type\":\"gallery_item\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/2023\\\/11\\\/MG_5481.jpg\",\"title\":\"POLE FITNESS MONTR\\u00c9AL\"}},{\"type\":\"gallery_item\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/2023\\\/11\\\/MG_5540.jpg\",\"title\":\"POLE FITNESS MONTR\\u00c9AL\"}},{\"type\":\"gallery_item\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/2023\\\/11\\\/DSC02105-2.jpg\",\"title\":\"POLE FITNESS MONTR\\u00c9AL\"}},{\"type\":\"gallery_item\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/2023\\\/11\\\/MG_0178.jpg\",\"title\":\"POLE FITNESS MONTR\\u00c9AL\"}},{\"type\":\"gallery_item\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/2023\\\/11\\\/DSC08628copy-min.jpg\",\"title\":\"POLE FITNESS MONTR\\u00c9AL\"}},{\"type\":\"gallery_item\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/2023\\\/12\\\/DSC08628copy-min-b.jpg\",\"title\":\"POLE FITNESS MONTR\\u00c9AL\"}},{\"type\":\"gallery_item\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/2023\\\/11\\\/DSC08470copy-min.jpg\",\"title\":\"POLE FITNESS MONTR\\u00c9AL\"}}],\"props\":{\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_column_gap\":\"small\",\"grid_default\":\"3\",\"grid_medium\":\"\",\"grid_parallax_justify\":false,\"grid_row_gap\":\"small\",\"grid_small\":\"3\",\"image_border\":\"rounded\",\"image_width\":\"610\",\"item_animation\":true,\"lightbox\":true,\"lightbox_bg_close\":true,\"lightbox_image_height\":\"auto\",\"link_style\":\"text\",\"link_text\":\"Afficher\",\"link_text_en_us\":\"View\",\"margin\":\"default\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"overlay_hover\":true,\"overlay_link\":true,\"overlay_mode\":\"cover\",\"overlay_position\":\"center\",\"overlay_style\":\"overlay-default\",\"overlay_transition\":\"fade\",\"parallax_easing\":\"1\",\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"text_align\":\"center\",\"text_color\":\"\",\"title_element\":\"h3\",\"title_hover_style\":\"reset\"}},{\"name\":\"Button Gap Medium\",\"type\":\"button\",\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"primary\",\"content\":\"Voir plus d'images\",\"content_en_us\":\"View more pictures\",\"dialog_layout\":\"modal\",\"dialog_offcanvas_flip\":true,\"icon\":\"boxicons-regular--photo-album\",\"icon_align\":\"left\",\"link\":\"fr\\\/galerie-photos\\\/\",\"link_en_us\":\"en\\\/photo-gallery\\\/\"}},{\"type\":\"button_item\",\"props\":{\"button_style\":\"primary\",\"content\":\"Ouvrir INSTAGRAM\",\"content_en_us\":\"Open INSTAGRAM\",\"dialog_layout\":\"modal\",\"dialog_offcanvas_flip\":true,\"icon\":\"instagram\",\"icon_align\":\"left\",\"link\":\"https:\\\/\\\/www.instagram.com\\\/pole.fitness.montreal\\\/\",\"link_target\":\"blank\"}}],\"props\":{\"block_align\":\"center\",\"grid_column_gap\":\"medium\",\"grid_row_gap\":\"medium\",\"margin\":\"default\",\"margin_remove_top\":false}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-5\",\"width_small\":\"1-2\"},\"children\":[{\"type\":\"html\",\"props\":{\"content\":\"\n\n<div>&nbsp;<\\\/div>\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-5\",\"width_small\":\"1-2\"},\"children\":[{\"name\":\"Headline Style Large\",\"type\":\"headline\",\"props\":{\"content\":\"Vid\\u00e9os FITNESS\",\"content_en_us\":\"FITNESS Videos\",\"margin\":\"large\",\"title_color\":\"primary\",\"title_element\":\"h3\",\"title_font_family\":\"primary\",\"title_style\":\"h1\"}},{\"name\":\"Text Style Lead\",\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Nous proposons des cours de pole dance, de fitness et de danse sur notre cha\\u00eene YouTube.<\\\/p>\\n\n\n<p>Si vous avez une barre \\u00e0 la maison, c\\u2019est parfait! Si vous n\\u2019en avez pas, vous trouverez de nombreux contenus pour vous aider \\u00e0 am\\u00e9liorer votre flexibilit\\u00e9, votre force et votre capacit\\u00e9 \\u00e0 danser au sol.<\\\/p>\\n\n\n<p>Amusez-vous \\u00e0 regarder nos vid\\u00e9os, c\\u2019est gratuit!<\\\/p>\",\"content_en_us\":\"\n\n<p>We offer pole dancing, fitness and dance classes on our YouTube channel.<\\\/p>\\n\n\n<p>If you have a pole at home, that\\u2019s great! If you don\\u2019t, you will find plenty of content to help you with your flexibility, strength and floor dance ability.<\\\/p>\\n\n\n<p>Have fun watching our videos, it\\u2019s free!<\\\/p>\",\"margin\":\"default\",\"text_color\":\"primary\",\"text_style\":\"large\"}},{\"name\":\"Button Style Primary\",\"type\":\"button\",\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"danger\",\"content\":\"Cha\\u00eene YouTube\",\"content_en_us\":\"YouTube channel\",\"dialog_layout\":\"modal\",\"dialog_offcanvas_flip\":true,\"icon\":\"youtube\",\"icon_align\":\"left\",\"link\":\"https:\\\/\\\/www.youtube.com\\\/@thepolenerd\",\"link_target\":\"blank\"}}],\"props\":{\"grid_column_gap\":\"small\",\"grid_row_gap\":\"small\",\"margin\":\"default\",\"margin_remove_top\":false}}]}]}]}],\"version\":\"4.5.33\",\"yooessentialsVersion\":\"2.4.12\"} --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ALTERNATIVE \u00c0 LA SALLE DE SPORT FAITES DE NOUS VOTRE Commencez ALTERNATIVE \u00c0 LA SALLE DE SPORT FAITES DE NOUS VOTRE Commencez ALTERNATIVE \u00c0 LA SALLE DE SPORT FAITES DE NOUS VOTRE Commencez Avec vous depuis 2007 POLE Fitness Montr\u00e9al Le Pole-Dance d\u00e9veloppe la force int\u00e9rieure, l\u2019agilit\u00e9 musculaire et la flexibilit\u00e9. Vous sculpterez des muscles [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":10,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/polefitnessmontreal.com\/fr\/wp-json\/wp\/v2\/pages\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/polefitnessmontreal.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/polefitnessmontreal.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/polefitnessmontreal.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/polefitnessmontreal.com\/fr\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":5,"href":"https:\/\/polefitnessmontreal.com\/fr\/wp-json\/wp\/v2\/pages\/1\/revisions"}],"predecessor-version":[{"id":4083,"href":"https:\/\/polefitnessmontreal.com\/fr\/wp-json\/wp\/v2\/pages\/1\/revisions\/4083"}],"wp:attachment":[{"href":"https:\/\/polefitnessmontreal.com\/fr\/wp-json\/wp\/v2\/media?parent=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}